Omaha Football Club
Designed for Omaha Football Club soccer athletes, our program works to create the superior soccer athlete. Trained at our facility inside the Omaha Sports Complex, athletes can train before or after practice.
Emphasis is put on increasing strength, balance, agility, and range of motion, all while developing power and decreasing injuries. Athletes will increase their speed, acceleration and agility. Soccer-specific conditioning is included in our training regimen when the athlete has become strong enough to control their bodies in space.
Athletes are trained depending on age, volume, intensity and phase of year. Each athlete is pre- and post-performance tested to see track own individual performance index score. Athletes are also supplied with a pre- and post-workout drink to help recover and boost the immune system. Supplements are provided by 8 Ball Nutrition and are certified safe for athletes of all ages. Each soccer team receives two full nutritional analyses and biomechanical evaluations of each athlete.
Register for our OFC strength and conditioning program.
Read more: OFC Strength and Conditioning Programs • OFC Schedule
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Photos of our Omaha Football Club class:
